Galentine’s Day: Celebrate Yourself
March 04, 2022

Galentine’s Day: Celebrate Yourself


Galentine’s Day: Celebrate Yourself | Dr. Niloo Dardashti

How many of you will celebrate Galentine's Day at the end of the week? The day before Valentine's Day is one of the most recognizable fake holidays, and it's about ladies celebrating ladies. Today we are talking to Dr. Niloo Dardashti, a licensed Psychologist and a Board Certified as a Holistic Health Practitioner. When it comes to celebrating single women, Niloo is an incredible expert.

Beauty Uncovered is brought to you by Olaplex, which invites you to go beyond the surface with the only system that rebuilds broken hair bonds. You can find out more at


The greatest opportunity to connect with yourself [2:47]

Advice for the newly single [4:20]

More empathy for others [6:25]

Practicing mindfulness [7:54]

Transformations needs creativity [11:00]

Focus on the right things [12:50]

Seeking balance [17:11]



It's hard to internalize loving yourself. It's more about compassion and empathy for yourself.

It's the human condition to focus on what we don't have instead of what we're moving towards.

Consistently ask yourself if you feel balanced in your life and find what works for you.

Experiencing imbalance in the first place gives you the knowledge you need for transformation.

We tend to judge and critique ourselves more than we do others.

Related Hair Stories